For the first time in a long, long while, I'm enjoying training runs. Did 9x400 today. Ran the pace laps at 8:34 with the recovery laps at 10:34. Last pace lap was actually at 8:00 and I finished strong. No pain in my legs AT ALL, which is not something I was able to say much last year. This last month of running has only been positive for me. I have to credit adding swimming, cycling, and yoga to my training schedule as it's the only thing I'm doing differently from since last year. I foresee a pleasant 2012 full running that feels good again.