I can run with jacked up ankles and knees, but I have a hard time getting motivated to run if I'm sad. I'm quite the drama queen when my husband and I have disagreements. We were not on the same page yesterday, which is rare, and I let it slow my roll. Missed my mid-week long run. Now I'll have to make up for it today and the rest of the week's runs will be shifted closer together making recovery miserable AGAIN.
1000 mile count temporarily stalled. Picked myself up and dusted my knees off. Game on!